Join Live Awake Outdoor Circle for a reflective hike in Cootes Paradise!
What you can expect:
- Connect with nature and try mindful reflective practices to experience joy and gratitude in the moment.
- Practice finding beauty along the way, noticing how growth often happens while appreciating the journey itself, instead of focusing on the destination.
- Learn tools for dealing with stress and enjoy a peaceful walk with others, setting aside any stressors in your day.
Important details:
- Date: Friday, September 18
- Time: 1:30-2:30 p.m. (with optional social at 2:30-3:00 p.m.)
- Attire: Dress for the weather
- Register here.