Join in Open Circle’s drop-in reflection circles, this week our theme is Mindful Habit Planner Week!
Drop into any of our Open Circle reflection circles this week as we explore how we can build healthy habits for the year ahead. Through meaningful discussions, we’ll dive into the art of effective goal-setting, reflect on the importance of self-compassion during setbacks, and discover practical tools grounded in psychology to support sustainable self-improvement!
Join us the week of January 6-10 at these reflection circles:
1. Body Mind Spirit Circle (Wednesdays 3:30-4:20pm)
2. Mindfulness Circle (Thursdays 2:30-3:20pm)
3. Live Awake Circle (Fridays 2:30-3:20pm)